Irritable bowel syndrome(IBS) is really a boring suffer which can mess up your life. You could have frequent loose poop, watery diarrhea, or you could have serious constipation with pailful belly from time to time. In conventional medicine, you have to suffer this problem during your whole life due to incurable solution for it.

In natural health, if you get frequent loose poop, insomnia with yellow & greasy tongue coating and red tongue body, it shows hot dampness toxin in your digestion system, we should clean hot dampness toxin and the IBS will be gone, mung bean congee wil help this kind of IBS; if you get frequent loose poop or watery poop with cold body, it shows cold toxin in your digestion system or your fire energy is low, we should remove cold toxin and replenish your fire energy, the IBS will be gone too, ginger tea will help this kind of IBS; if you get serious constipation, it shows hot toxin in your digestion system, we should clean hot toxin, the IBS will be gone, cactus juice will help this kind of IBS. If your problem is very serious, you should get a good natural health provider to help.

All the health issues are from your bad habits, if you want the problems do not come back again, the best way is you check your bad habbits such as bad emotions habits, bad foods & drinks intake habits, bad work & leisure habits, and bad sex habit etc., and  then stop your bad habits, the problems will not come back again and also it will help your present recovery. (to be continued>>)

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