Health benefits of Ginger

By |2021-02-04T11:59:49+00:00February 4, 2021|H-POINTS|0 Comments

Dysmenorrhea refers to pain felt during the menstrual cycle. One of the traditional uses of ginger is for pain relief, including menstrual pain. In a 2009 study, 150 women were instructed to take either ginger or a nonsteroidal anti-inflammatory drug (NSAID) for the first 3 days of the menstrual period. The three groups received four daily doses of either ginger powder [...]