(NaturalNews) Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered "superfoods." These foods are typically loaded with a combination of critical fatty acids, antioxidant phytonutrients and essential amino acids. Coconut, grass-fed butter and organic bone broth contain powerful nutrients that strengthen and stabilize the immune system.Short- and medium-chain fatty acids [...]
There are so many benefits to using Vitamin D for immune health. Have you seen the recent NY times article that recommended checking vitamin D levels if you’re concerned about immunity in general? It’s commonly low, especially through winter time, not to mention the stress of our current uncertain times. If you’re already taking Vitamin D, let’s discuss how you [...]
From pine needle tea to pine oil made from the twigs and needles, there are some pretty amazing benefits to taking part in the pine needle health craze. Besides being a great air freshener and a solid house cleaner, let the joys of pine take care of your health, too! 1. Cleanse Your Skin You may be thinking that you [...]
Also known as cobalamin, vitamin B12 is a part of the b vitamin family which helps to keep the body in good shape. Foods such as meat, eggs, fish and live have adequate levels of vitamin B12. Even though a small amount of B12 is required by the body it should be taken daily. Without the help of the intrinsic [...]
(Natural News) Alopecia areata is a condition characterized by hair falling out in patches. Research suggests it is caused by the immune system attacking the hair follicles, causing them to shrink and slow down hair production. Because of this, alopecia is called an autoimmune disorder. According to statistics, alopecia is a common autoimmune disorder that affects about 6.8 million people in the U.S. alone. One in [...]
(Natural News) Few things can derail a person’s day like a bad headache or migraine, and over-the-counter remedies often provide little relief. However, scientific studies are now pointing to cannabis as a potential solution for this common and frustrating problem. One particularly promising study, which was led by Carrie Cuttler Of Washington State University, is the first one to use data [...]
In the past ten years recent studies and research with alternative treatments for shingles has shown it is possible to recover in less than one week and to reduce outbreaks of lesions and pain in three days. Shingles is a serious health condition and it is important to follow your doctor's recommendations. Traditionally, most doctors prescribe painkillers for the temporary [...]
(Natural News) Tree bark can be a rich source of bioactive plant compounds, which is why many different ones have been widely used in traditional medicines. Recent studies have focused on the phytochemical content of different tree barks, roots and heartwood and have identified many compounds with remarkable medicinal properties from these parts. Indian trumpet (Oroxylum indicium) is a fast-growing, deciduous tree [...]
Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become clogged with the oily substance they create, the accumulation results in pimples. There are [...]
Why Eat Rose Hips? Probably the best reason to eat or drink rose hips is the incredible source of vitamin C that it provides. Studies have shown vitamin C to be helpful with fighting infection, colds/flu, sore throat, fatigue and stress to name a few. Hips provide almost 20 times the amount of vitamin C found in Oranges. How do [...]
